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At Wild Roots Dance & Yoga, our goal is to provide quality instruction in an encouraging, positive and nurturing environment. Classes for all ages and abilities are available to those who desire to create, stretch, move and dance together! Our classes are all about connection with others, fostering creativity and empowering our beautiful community. We offer many classes including Fertility Yoga, Pregnancy Yoga, Baby Yoga, Rainbow Kids Yoga, Family Yoga, Community Yoga, Yoga in the Classroom, Teen Yoga, Yin Yoga, THEGROOVE™, THEGROOVE™ for Kids, Bellyfit®, Creative Dance, Ballet, Contemporary, Hip Hop, Jazz and more! We run classes at our home studio in Vic West/Esquimalt, BC. We also offer classes at many preschools, schools and centres around the city. Wild Roots Dance & Yoga celebrates the awesomeness of life, the importance of connection and the nourishing power of movement for the spirit and body. Classes are magical, playful, openhearted and soulful.

Simply for the joy of it!

No exams, no competition & no pressure. Our students grow and learn in a non-competitive atmosphere, where individual uniqueness and creativity is celebrated and nurtured.

Registration is now Open for our Winter 2025 Sessions, workshops, Events & spring break camps!


Explore the classes and schedule to get more information and find the class that is right for you.

 

CLASSES ARE HELD AT OUR BEAUTIFUL STUDIO IN ESQUIMALT, BC

#209-734 ALDEBURY STREET


*We gratefully acknowledge that the land on which the studio stands are the unceded ancestral lands of the Lək̓ʷəŋən and WSÁNEĆ Peoples, known today as the Esquimalt and Songhees First Nations. We give gratitude to the Indigenous leaders and ancestors whose historical relationships with the land continue to this day. Wild Roots is aware of the history and current systems of colonialism and racism in Canada and their impacts on Indigenous and other racialized peoples and we are committed to listening, learning, healing and change.

 

Group Classes

Community is so important to us at Wild Roots. A chance to move, learn, grow and socialize together in a healthy way. Come out and experience a class in this supportive, energetic and contagious space. Check out our class list below to find the right program for you and your family.

Studio Rentals

Looking for a space to run your own classes, workshops, trainings and special events? Wild Roots strives to support the community and we are excited to share our beautiful space with others! Complete with stereo system, great flooring, mirrors, barres, washroom & mini kitchen area.

Birthdays

Want to plan a special party for your child’s next birthday? Dance, stretch, play, sing, dress up and celebrate the big day with style! The birthday kid can customize their own theme for the event. The party will include a themed dance/yoga lesson, games and a special craft to top it off. Book your next celebration with us!

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About Nikki


About Nikki


 
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NIkki LOCK

Creator, Owner & Instructor

Nikki has an enthusiastic love for dance, yoga, performance and movement of any form. She found her passion at an early age and has been sharing it with students for the past twenty years. She is a member of the Canadian Dance Teacher’s Association, a certified Bellyfit® instructor and a facilitator of THEGROOVE™ and THEGROOVE™ for Kids. She is the Victoria ambassador for Rainbow Yoga and has completed the 360 hour Rainbow Yoga Teachers Training certifying in Fertility Yoga, Pregnancy Yoga, Baby Yoga, Kids Yoga, Yoga in the Classroom, Teen Yoga, Partner Yoga, Tantra, Wise Women Yoga, Senior Yoga and Yoga Therapy. Nikki is a talented choreographer and loves to explore the connection of movement and sound. She has a passionate and contagious love for movement in any form and she loves sharing it with others through her performances and classes! It is in our DNA to connect with each other through movement, gathering as a community to support each other and dance our hearts out!